The Skinny Blog

Our tips and insight that can help make your weight loss journey more successful.

The Skinny Blog

Our tips and insight that can help make your weight loss journey more successful.

Lose a Pound a Week with these Simple Weight Loss Tips

Do you know that you cannot achieve weight loss but can also keep it forever? Yeas, you read that right. There are thousands of people who have successfully done it. They can easily fit in those clothes, play with their kids, jump and do whatever they want to because...

Stay Hydrated when on Diet with these Foods

Many people don’t put much thought on keeping their body hydrated when on a diet. Human body is about 50-65% water and therefore, to keep the body functioning fine, you need to keep it hydrated. It may seem to be a daunting task keeping the water levels in the body...