Biggest Diet Myths – Busted!

Biggest Diet Myths – Busted!

Going to a diet clinic to get some guidance on how to live a healthier lifestyle is generally a better idea than just going by stock knowledge. The truth is, a lot of what we think we know about weight loss is actually not factual, or more complicated than we thought....
Top Appetite Suppressants for Weight Loss

Top Appetite Suppressants for Weight Loss

It takes a good diet plan and regular exercises to lose weight and maintain your new body weight and size. However, diet pills for weight loss work just fine for some people. Although these appetite suppressants are not for everyone, you still need exercise and diet...
Diet Soda and Weight Loss Plans

Diet Soda and Weight Loss Plans

Sugar isn’t good for your health, and so are sugary drinks. With an average of 39 grams of sugar (more than 9 teaspoons) and 150 calories, sugary drinks aren’t good for your waistline either. According to a new study, switching sugary drinks with diet sodas barely...
Do Prescription Diet Pills Work?

Do Prescription Diet Pills Work?

Are you struggling with weight-related health issues? Have you made attempts at total lifestyle changes to help you shed off excess fats in vain? If your answer to these two questions is a yes then maybe using diet pills for losing weight is for you. However, these...
The Ultimate Weight Loss Grocery List

The Ultimate Weight Loss Grocery List

Losing weight is all about discipline and having the correct motivation to see through the different stages of a comprehensive weight loss program. This is particularly true for individuals who seek the services of a dedicated Memphis diet doctor who will design for...
Foods You Should Eat in the Winter

Foods You Should Eat in the Winter

That cold breeze brings with it the indication that it is time for a change. Just like you change your wardrobe, your body starts to change in different ways too. Your eyes tend to get more watery due to the constant dry atmosphere, and your skin tends to be flaky....