by Amanda | Oct 29, 2023 | General Information
At Mediplan Diet Services, we believe that embracing a healthy lifestyle goes beyond just dietary choices – it includes staying active in a way that brings joy and satisfaction. In this blog post, we explore various creative and enjoyable ways to make fitness a...
by Wendy | Sep 22, 2023 | General Information
Adopting a healthy lifestyle involves three fundamental pillars: maintaining a balanced diet, engaging in regular exercise, and getting adequate sleep. While exercise and sleep primarily require self-discipline, crafting and adhering to a nutritious diet can sometimes...
by Wendy | Sep 13, 2023 | General Information
What makes lemons such a vital asset to your well-being? Lemons are akin to a rejuvenating elixir, boasting a wealth of nutrients that can do wonders for your health. These remarkable citrus fruits have the potential to enhance your skin’s radiance and support...
by Wendy | Aug 17, 2023 | General Information
As summer bids farewell and the upcoming school season looms ever closer, the task of restarting your families school-day routine can seem like a daunting endeavor. However, this transition can also serve as a promising catalyst for a healthier lifestyle for you and...
by Shelia | Aug 11, 2023 | General Information
The wait is finally over! Semaglutide is now available at Mediplan Diet Services! Unfortunately, we have very limited availabilty, so this will be only available to a few of our patients at this time. If you have been considering this new weight loss treatment,...
by Amanda | Jun 13, 2023 | General Information, Weight Loss Program
The vitamins and minerals present in the nutritious foods we consume play a crucial role in promoting our overall well-being. Among the various essential nutrients, vitamin B12 holds a significant position due to its numerous benefits. Contrary to its name, vitamin...