Biggest Diet Myths – Busted!

Biggest Diet Myths – Busted!

Going to a diet clinic to get some guidance on how to live a healthier lifestyle is generally a better idea than just going by stock knowledge. The truth is, a lot of what we think we know about weight loss is actually not factual, or more complicated than we thought....
Weight Loss Shots

Weight Loss Shots

When exercising and diet aren’t enough for weight loss, weight loss shots might be the answer you are looking for. You may have a health condition that make it difficult for you to lose weight, or your current weight loss plan just may not be working. Whatever...
Weight Loss Success Tips for Women

Weight Loss Success Tips for Women

Weight loss for women can be difficult, especially if it’s not planned out and if the plan is hard to stick to. Trying to lose weight can also be a stressful time, especially if you pressure yourself or if you’re not seeing significant results after a long...
Our Top Weight Loss Supplements

Our Top Weight Loss Supplements

Taking weight loss supplements is a great way to make the weight loss process a whole lot easier. However, you need to remember that even the best weight loss supplements are no substitute for eating well and having a healthy lifestyle. Taking supplements...
Diet Soda and Weight Loss Plans

Diet Soda and Weight Loss Plans

Sugar isn’t good for your health, and so are sugary drinks. With an average of 39 grams of sugar (more than 9 teaspoons) and 150 calories, sugary drinks aren’t good for your waistline either. According to a new study, switching sugary drinks with diet sodas barely...