Myths about Weight Loss: The 5 Biggest Ones

Myths about Weight Loss: The 5 Biggest Ones

With the new year already arrived, most of us are likely to be on the New Year New Me hype and still following closely their resolutions. Well, that’s true for the most people, at least. After all, let’s be honest – there isn’t a better time to start shaking off those...
Our Top New Year´s Resolution Tips

Our Top New Year´s Resolution Tips

We don´t know what it is about the New Year that gets everyone to make resolutions. Do the resolutions have something to do with the perpetual need to hope? Or, do people simply wait for the New Year for a fresh start? Although almost everyone makes New Year´s...
Our Top 6 Weight Loss Success Rules

Our Top 6 Weight Loss Success Rules

As much as we all love the thought of slimming down, deep down we all know the bitter truth that achieving this goal can be a challenge. While the actual process isn’t that easy, who says it can’t be fun? We believe that behind every weight loss success story there is...