Spring Superfoods Best for Losing Weight

Spring Superfoods Best for Losing Weight

Are you trying to lose weight this spring but aren’t sure how to approach your dietary routine? An excellent place to start is with superfoods, which are plentiful during the spring season. “Superfoods” is a term you may have heard before, but these...
Our Easy Water Intake Guide

Our Easy Water Intake Guide

Most people know that water does a body good. All of our organs depend on water to function. Adequate hydration improves energy, mood, joint movement, and overall health. Water can even help to facilitate weight loss. Drinking water provides never-ending benefits and...
Our Best Spring Weight Loss Tips

Our Best Spring Weight Loss Tips

Spring is the perfect time to start your weight loss journey, as summer is just around the corner. Not to mention the air is more relaxed, fresh produce is in easy supply, and your motivation is likely to be higher. Don’t worry about not having the best idea of...
What is Phentermine?

What is Phentermine?

Mediplan Diet offers a weight loss program that is medically supervised and involves prescription medication.  Most patients qualify for prescription appetite suppressants, such as Phentermine or Adipex, which curb the hunger typically associated with dieting. ...
Hidden Sugars That Can De-Rail Your Diet

Hidden Sugars That Can De-Rail Your Diet

About 75% of the food in our supermarkets contains hidden sugars. But what are hidden sugars? These are the added sugars in food products. They make controlling our sugar consumption extremely difficult. You’ll find the sugars in the least unlikely places, and they...