Resources

Calorie Burner Calculator
Use this website to calculate how many calories you can burn with your daily exercise.

Food Fit
Use Food Fit to find weight-loss tools, calculators, and recipes.

Recipe Gold Mine
Find low-fat and diabetic recipes at the Recipe Gold Mine.

American Heart Association
Use the American Heart Association Web Site to find valuable information on how obesity affects
your heart and health.

National Institute of Health
Go to the National Institute of Health Web Site to see more ways that obesity affects your health.