Let’s Dish About Sides

Let’s Dish About Sides

Here around Memphis and the Mid-South – Mediplan Diet Service’s backyard – this time of year mean Memphis in May a month-long celebration that includes music, cultural festivals, and slow-cooked pork barbecue and all the trimmings. It’s that last part that can...
Is CrossFit Right For You? Part 2

Is CrossFit Right For You? Part 2

You may remember in our blog post from Friday, we began to introduce you to the philosophy, exercise regimen, and corporate brand CrossFit. If you missed that post, play little catch-up by clicking here and reading the post. Here today, I’m going to shine a light on a...
Is CrossFit Right For You? Part 2

Is CrossFit Right For You?

When did everyone start CrossFitting? Is CrossFitting even a word? Within the past handful of years, the CrossFit exercise philosophy has exploded. Lots of gyms claim to promote it, lots of folks like you and me are beginning to try it, and here at Mediplan Diet...
A Quick Look Back

A Quick Look Back

Springtime. Rebirth. Renewal. Rethinking our strategies on weight loss. The month of April has come and nearly gone and here at Mediplan Diet Services, we enjoyed helping you celebrate a month of renewed inspiration and recharged motivation. Part of that included our...
An All-New One-Two Punch

An All-New One-Two Punch

For a limited time, we’ve made it easier than ever to combine the powerful weight loss effects of two popular products by offering them together for one lower price. Visit our products page to purchase our Green Coffee Bean/Lipo Cap combo package for just $25. Here’s...