Top 7 Ways To Burn Calories

Top 7 Ways To Burn Calories

Are there better ways to burn calories than others? Does timing meals or exercise make a difference? The experts at MediPlan Diet Services hear these questions daily from those who are trying to burn enough calories, lose more weight, and develop a healthier...
Top Reasons Water Plays an Important Role in Weight Loss

Top Reasons Water Plays an Important Role in Weight Loss

While it’s common knowledge that proper diet and regular exercise are both essential to losing weight safely, many people overlook the role of water in weight loss. Numerous studies have already shown how increasing your water intake can help you lose weight. Here are...
The Best-Rated Water Bottles for Busy People

The Best-Rated Water Bottles for Busy People

There are thousands of water bottles flooding the markets today, but which are the best-rated water bottles for busy people who want the perfect balance between quality, style, and convenience? After all, we shouldn’t overlook the fact that what is in the bottle is...
How To Take Your Workout On The Road

How To Take Your Workout On The Road

Those that work out on vacation or while traveling are genuinely motivated to succeed in their weight loss journey. Unfortunately, traveling is only another obstacle in the weight loss journey for many. If it is a barrier that is stopping you, we can help. Some people...