by Shelia | Aug 11, 2023 | General Information
The wait is finally over! Semaglutide is now available at Mediplan Diet Services! Unfortunately, we have very limited availabilty, so this will be only available to a few of our patients at this time. If you have been considering this new weight loss treatment,...
by Shelia | Mar 11, 2023 | Diet, General Information
People tend to associate carbohydrates with bread and pasta and believe they are responsible for weight gain. While carbs in these foods are notorious for causing weight gain, there are also foods with good carbs. This post examines good carbs vs. bad carbs and how...
by Shelia | Feb 10, 2023 | General Information, Weight Loss Program
Losing weight is a challenge that requires dedication, commitment, and support. For many individuals, seeking the assistance of a weight loss clinic can be a useful tool in achieving their weight loss goals. However, with so many weight loss clinics available, it can...
by Shelia | Dec 12, 2022 | Diet, Tips
While the holidays bring numerous enjoyable things, such as spending quality time with loved ones and the chance to visit a new destination, there is one thing that most people want to avoid: weight gain. We get it; it’s difficult to avoid gaining weight over the...
by Shelia | Dec 11, 2022 | Exercise
Everyone knows that being overweight and obesity, in general, is dangerous to your health. You are at risk for heart disease, stroke, and other chronic diseases. However, starting a weight loss journey is hard. There’s always a reason why it’s hard to lose weight...
