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The Do’s and Don’ts of Low Carb Diets

The Do’s and Don’ts of Low Carb Diets

by | Jan 15, 2016 | Diet

Over the years, the buzz around low carb diets has grown louder.  If you are looking to change your overall eating habits or lose weight, a low carb diet is a sound way to do it. A typical low carb diet limits carbohydrates — such as those found in grains, starchy...