Pumpkin Spice Lattes.

Pumpkin scones, pumpkin snack chips, pumpkin spice cupcakes. PUMPKIN SPICE JELLO!

If you’ve ever had a craving for pumpkin-flavored foods, there is absolutely no time like the present to satisfy that craving. Food manufacturers, grocers, and restaurants are celebrating the fall season quite unlike ever before.

Certainly we’ve seen this tsunami of pumpkin spice barreling toward our shores; each Fall for the past half-decade or so, more and more products cater to the pumpkin lovers among us.

Ironically, despite the fact that pumpkin is quite low in calories, cholesterol, and trans fat while being an excellent source of Vitamin A, dietary fiber, and healthy anti-oxidants, most pumpkin-flavored products on the market either use artificial pumpkin flavor or negate any and all positive health effects by adding loads of sugar or fat.

You see, in its natural state, pumpkin offers as much 197% of our daily Vitamin A requirement. Additionally, pumpkin can reduce “bad” cholesterol, may reduce your cancer risk, efficiently refuel your body post-workout, and improve your eyesight.

However, Pumpkin Spice Oreos are HARLDLY natural.

Never fear. We have a solution.

And a delicious one, at that!

We’ve discovered online an amazing pumpkin pancake recipe that’s sure to get your family’s day off to a gourd – I mean good – start!

So put down the pumpkin spice latte, leave the pumpkin-flavored Oreos on the store shelf and feed your family’s pumpkin craving with a delicious and healthy breakfast.

Click here for this amazing fall recipe!

Interested in more healthy and delicious recipes that can make it easy and tasty to lose weight? We’ve have plenty to share!

Call Mediplan Diet Services today or click the Schedule an Appointment button above and we’ll discuss a full-range diet, fitness, and supplement plan designed to help you lose weight quickly and in a healthy manner.

Enjoy those pancakes!