Lose Weight With Friends With These Tips

Lose Weight With Friends With These Tips

If you want to lose weight fast, then you’ll need support throughout your journey. Studies have revealed that having family members or friends who are supportive of your weight loss efforts plays an integral role in long-term weight loss success. One of the best...
Discover Your Inner Beauty.

Discover Your Inner Beauty.

I just absolutely LIVE for good “hair” days. And good “eye makeup” days. And on the rare days that the stars align and my hair and eyes are both on fleek as my tween daughter says: Look out. By the way, so sorry about the “on fleek.” My kid was staring over my...
A Little Peace and Quiet

A Little Peace and Quiet

It’s long been understood both by doctors and professionals on a scientific level – and by dieters on an emotional level – that stress can be a powerful trigger for some of us to over-eat. And there’s no stress quite like holiday stress, am I right? Between year-end...
How’s your resolve?

How’s your resolve?

So we’ve made it three weeks into the new year. Has your new year’s weight loss resolution been tested? Did you pass the test? If you’re hanging in there and committed to eating right and making time for exercise, then you have more than likely begun...

June Recap

The month of June is drawing to a close. We hope it was an eventful month for you and that you made progress toward your weight loss goals. MediPlan has been busy helping people live the healthier lifestyles they have always wanted and needed to live. The last day to...