by Wendy | Sep 18, 2015 | Tips
In this business, we hear a variation of the phrase “losing weight is hard” every single day. And there’s a reason for that. It really can be. I don’t think I’m spoiling anyone’s movie here, am I? We all know that committing to almost any worthwhile goal takes focused...
by Shelia | May 19, 2015 | Diet
What? Lose weight without even trying? That sounds too good to be true. Well, it kind of is. But these little tricks have been proven to work time and again. So add these effortless strategies to your fitness plan and enjoy the benefits. Download a game or two onto...