by Wendy | Oct 23, 2015 | Recipes
Feel that crisp nip in the air? To some, that signifies the end of a summer of fresh, juicy, and delicious produce. But it shouldn’t. Sure, the cooler weather marks the end of summer – and a distinct reduction in the kind of locally-grown summertime produce we’ve...
by Shelia | Nov 6, 2014 | Exercise
Apart from a cool day here and there, we still have a few weeks of comfortable fall weather here in the Memphis area. Think of it as an invitation to move your workout outside and soak in a little fresh air before it turns from crisp to downright cold. Crunches and...
