by Amanda | Dec 24, 2015 | General Information, Tips
From office Christmas parties to traditional homemade holiday goodies, we are surrounded by temptation throughout the month of December. And it’s so easy to succumb to that temptation. We get it. Nearly all of us here at Mediplan Diet Services feel that same...
by Amanda | Dec 22, 2015 | Diet, Tips
Wait a minute. WHAT’S TODAY’S DATE? The hustle and bustle of the holidays certainly have a way of seriously altering our schedules, our routines, and our lifestyles. Days whiz by, events fill your daily planner, and consequently, the time we usually reserve to achieve...
