by Amanda | Jan 30, 2017 | Products
The internet has taken the world by storm and so is technology. With everything having gone mobile, weight loss tracking has not been left behind. Put your smartphone to use to help you shed off excess fat this year. A fitness app is (almost) as good as a personal...
by Wendy | Oct 2, 2014 | Exercise
Today’s Top Five Fitness Apps for Smartphones Getting fit is easier to do with the help of two crucial elements: a strategy and accountability. Smartphone apps make it easy to both create a specific plan of attack and to find accountability – whether...