Pack A Picnic and Head Outside!

Pack A Picnic and Head Outside!

The weekend is here and you’re wondering what you should do with this free time. Well, we have a perfect solution to your problem. Why not pack a basket of delicious goodies and take your family on a picnic? But wait! You didn’t think about what items to pack without...
Try This, Instead of THAT – Spiral Veggie Slicer

Try This, Instead of THAT – Spiral Veggie Slicer

Dieting can be hard, but using veggies in the place of carbs just got a little easier! People who are very weight conscious may think of switching to a full vegetable diet to shred some of those extra pounds. This decision comes with the thought of having to cut up...
Mediplan’s Skinny Margarita Recipe

Mediplan’s Skinny Margarita Recipe

In observance of today being #NationalMargaritaDay, we tracked down a low-calorie version of the sacred concoction. If a margarita is your go-to drink, then sip on this fact.  In an eight ounce margarita, on the rocks, will set you back 455 calories!   If you prefer a...
A New Fall Favorite  – Spaghetti Squash

A New Fall Favorite – Spaghetti Squash

Wait just a minute before you wrinkle your nose!  This squash is different than the rest. You’ve probably seen this variety on grocery store shelves.  It is the canary-yellow oval object next to the normal varieties.  Once cooked, the inside of this squash looks...