by Amanda | Jul 12, 2015 | Motivation, Tips
A healthy weight loss strategy is a marathon. Not a sprint. And – to build upon that metaphor – during your run, you’ll certainly alter your pace according to your surroundings, and you’ll likely stumble from time to time. It’s chocolate-glazed donuts that break my...
by Shelia | Mar 5, 2015 | Diet
Nabisco has it in for me. I’ll explain. Late last month, I – like perhaps more than a few of you – made a handful of special trips to the grocery store to ensure that my family was prepared to endure a couple of days of icy weather. It was during one of those trips...
