A Moment of Motivation.

A Moment of Motivation.

For most of us, a weight loss journey is a challenging endeavor. Successes, setbacks, victories, and struggles punctuate a months-long effort to alter not only what we eat, but how we live our lives. During that journey, it’s easy to sometimes allow ourselves to...
Pin it to Win it.

Pin it to Win it.

Losing weight is almost always easier when we feel like we’re part of a community. It just makes the process of getting fit more bearable knowing that other folks just like us are overcoming similar challenges, celebrating similar victories and traveling the...
Making a Vow to Lose Weight

Making a Vow to Lose Weight

Picking the perfect wedding dress is hard. Many brides-to-be visit dress shops multiple times before finding the perfect dress and the perfect fit. Kristen Eccleston took that to a bit of an extreme. And it’s a beautiful, motivational story of her commitment to...