by Wendy | Jan 14, 2015 | Motivation
For most of us, a weight loss journey is a challenging endeavor. Successes, setbacks, victories, and struggles punctuate a months-long effort to alter not only what we eat, but how we live our lives. During that journey, it’s easy to sometimes allow ourselves to...
by Shelia | Oct 20, 2014 | General Information
Losing weight is almost always easier when we feel like we’re part of a community. It just makes the process of getting fit more bearable knowing that other folks just like us are overcoming similar challenges, celebrating similar victories and traveling the...
by Wendy | Aug 21, 2014 | Motivation
Picking the perfect wedding dress is hard. Many brides-to-be visit dress shops multiple times before finding the perfect dress and the perfect fit. Kristen Eccleston took that to a bit of an extreme. And it’s a beautiful, motivational story of her commitment to...