Get Fit While Going Green for Earth Day!

Get Fit While Going Green for Earth Day!

Has it ever happened that you think of going to the gym but then, the most powerful laziness attack hits you and you end up staying home? You are not alone in this. People all over the world experience this phenomenon. Going to the gym requires preparing the mind more...
Try This, Instead of THAT – Spiral Veggie Slicer

Try This, Instead of THAT – Spiral Veggie Slicer

Dieting can be hard, but using veggies in the place of carbs just got a little easier! People who are very weight conscious may think of switching to a full vegetable diet to shred some of those extra pounds. This decision comes with the thought of having to cut up...
The ABC’s About Gluten-Free

The ABC’s About Gluten-Free

Gluten may not be harmful for everyone, but for some people it can produce an unusual immune response when it is broken down from grains such as wheat, barley and rye. Gluten can be intolerable for people who suffer from Celiac Disease and currently about 1 in every...
Ten Easy Ways To Lose That Stubborn Belly Fat

Ten Easy Ways To Lose That Stubborn Belly Fat

Do you avoid standing in front of the mirror and looking at yourself because of the belly flat that you have? Do not feel bad – you are not alone. Belly fat tends to accumulate in everyone with age and most of this hidden fat is also called visceral fat....