FAQ’s About Mediplan’s Fat, Sugar and Starch Blocker

FAQ’s About Mediplan’s Fat, Sugar and Starch Blocker

At Mediplan Diet, our team is committed to helping you lose weight by developing a weight lost program with realistic goals, monthly monitoring, and offering you the encouragement that you need to achieve your goals.  In addition to our prescribed program, Mediplan...
Fits That Flatter

Fits That Flatter

It all started with a pair of jeans. On an April morning some five years ago not unlike most any other ordinary April morning, I woke up and began preparing for a busy day at work. Things were going along fine until I slipped on my favorite pair of jeans. As I...
Go Nuts!

Go Nuts!

Nuts have been maligned as of late as a potentially diet-busting calorie bomb. That’s unfortunate. Now, if you simply compare numbers to numbers with a few other snacks you might enjoy, you’ll likely see that nuts may, in fact, have a higher fat content and calorie...
Mediplan Diet Services Holiday Hours

Mediplan Diet Services Holiday Hours

Tis the season!  The most wonderful time of the year often leads to a very hectic schedule.  Plan ahead to make sure that you stay Committed To Lose this holiday season!  You can schedule your appointment online, or by calling our office at 901-362-7546. Our office...
Looking Back.

Looking Back.

If you’re not making a daily Facebook post detailing something you are thankful for, you likely have multiple friends doing exactly that. To see how we added a weight loss twist, check out our November Challenge. Looking for a unique fall recipe? Check out our tasty...