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Weight loss in December doesn’t have to be a Christmas miracle

Weight loss in December doesn’t have to be a Christmas miracle

by Amanda | Dec 24, 2015 | General Information, Tips

From office Christmas parties to traditional homemade holiday goodies, we are surrounded by temptation throughout the month of December. And it’s so easy to succumb to that temptation. We get it. Nearly all of us here at Mediplan Diet Services feel that same...
Enjoy a Cornucopia of Healthy Holiday Options.

Enjoy a Cornucopia of Healthy Holiday Options.

by Wendy | Nov 16, 2015 | General Information, Recipes

You know, if Thanksgiving were just about a plump roasted turkey, we’d be just fine. But years ago, somebody’s sweet granny invented pumpkin and pecan pies (because surely it had to have been a sweet granny who made those, right?) Not to be outdone, somebody else’s...

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5715 E Shelby Dr Memphis,TN 38141    
Phone: (901) 362-7546


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