by Amanda | Dec 24, 2015 | General Information, Tips
From office Christmas parties to traditional homemade holiday goodies, we are surrounded by temptation throughout the month of December. And it’s so easy to succumb to that temptation. We get it. Nearly all of us here at Mediplan Diet Services feel that same...
by Wendy | Nov 16, 2015 | General Information, Recipes
You know, if Thanksgiving were just about a plump roasted turkey, we’d be just fine. But years ago, somebody’s sweet granny invented pumpkin and pecan pies (because surely it had to have been a sweet granny who made those, right?) Not to be outdone, somebody else’s...