Are You Getting Enough B12?

Are You Getting Enough B12?

Do you know how important it is for your body to get enough Vitamin B12? B12 is one of the main vitamins needed for the proper functioning of your central nervous system, brain and also for the formation of new red blood cells. Having deficiency of B12 is not...
10 Reasons to Love B12.

10 Reasons to Love B12.

The vitamins and minerals found in the heathy foods we eat contribute in a multitude of ways to our overall well-being. Among them all a case could be made that vitamin B12 may be among the most vital. Vitamin B12 is, despite its name, one of eight B vitamins and is...