by Wendy | Jan 24, 2017 | Motivation
Every new year comes with new resolutions to better your life. This year, you are determined to shed off the excess fats you gained in the previous year. With these tips, you can take advantage of your diet plan for total lifestyle change and weight loss. What’s more,...
by Amanda | Nov 23, 2015 | Motivation
Back in 2003, Disney released an animated movie about a fish called Finding Nemo. It was a huge hit and has since become something of a modern classic – and quite a reliable electronic babysitter when you’re under deadline to write a blog post. You’ve likely seen it...
by Amanda | Nov 6, 2015 | Motivation
That one song you love: I probably hate it. That quote by Oprah that inspired me to drop a few pounds last year: you’ll find it patronizing. And don’t get me started on the Minion-emblazoned pictures all over Facebook these days. What’s that about? Nothing in this...
by Amanda | Oct 1, 2015 | Motivation, Products, Tips
Starting a weight loss journey – much like undertaking any daunting project – isn’t easy. You know what’s easy? Procrastinating. It’s convenient each day to take stock of what’s ahead of you and say “tomorrow is the perfect day to make that happen.” But you and I both...
by Amanda | Sep 22, 2015 | Motivation
Weight loss doesn’t have to be all sugar-free granola bars and sweaty elliptical machines. Trust us, we’re professionals! Between our awesome and creative clients and online resources like Pinterest, we’ve discovered some really fun and effective ways to help you stay...
