The Skinny Blog
Our tips and insight that can help make your weight loss journey more successful.The Skinny Blog
Our tips and insight that can help make your weight loss journey more successful.
Five Healthy Anti-Aging Foods.
When you look good, you feel good. Try incorporating these anti-aging foods into your diet for a clearer, more supple complexion.
Is “Deskercise” Even a Word?
Your boss loves you because you’re a multitasker. Show him what you’re really made of and add exercising to your list of at-work duties!
5 Ways to Supercharge Your Metabolism.
Discover five easy ways to rev up your body’s calorie burning engine each morning.
Marching backward
Take a look back at our fun and informative posts from the last month.
Get up to speed on running.
Maybe I’m late to the party on the popularity of running. But better late than never, right?
Summer’s approaching. Don’t sweat it!
Bikini season is looming just weeks away. Who cares? Read on and find out why this isn’t one of those typical “Ten ways to build a better beach body” blog posts.
Spring into action!
Grow healthy veggies in your own spring garden – and enjoy the physical benefits that come with tending it.
Motivation in the modern world.
The inspiration you need to stay motivated in your weight loss journey can come from anywhere.
You’re doing it wrong.
There are plenty of pitfalls along our path to a healthy weight and lifestyle. Are you making one or more of these common mistakes that could hamper your weight loss success?
Join the Club!
Are you committed to losing weight? We’ll honor that commitment with money-saving reward. Read on to find out more.
WTH is BMI?
A BMI screening is a valuable tool to help us and your doctor determine your health as it relates to your weight. But how?
Don’t tempt me!
Making wise food choices is hard in the face of tempting sweets and other high-calorie foods. And dealing with that temptation is very personal.
Patience truly is a virtue.
We are bombarded with weight loss ads that promise “one crazy trick” for seemingly instant weight loss. Problem is, “instant” isn’t real. But that’s okay.
February Flashback
Miss anything this month?
Tone up for Spring Break.
Planning a beach getaway for spring break? Get toned up!
Should I Slow Down My Slim Down?
When you’re dropping pounds, how fast is too fast?
A Brewing Debate over Coffee.
The jury’s out on whether or not coffee is helpful or harmful to your overall diet plan. Read on to see what I discovered.
Solving for Y
If weight loss is all about diet and exercise, then why do we sell supplements? Believe it or not, it has something to do with your high school algebra class.